Sleep Apnea Treatment in Fairfax, VA
Better sleep, better breathing, better health - starting with a custom oral appliance.
Step 1. The Signs You May Have Sleep Apnea
Watch for:
- Loud, chronic snoring
- Gasping or choking during sleep
- Extreme daytime fatigue
- Morning headaches
- Difficulty concentrating
- Waking up with a dry mouth or sore throat
- A partner who has noticed you stop breathing at night
Sleep apnea is dangerous – but also very treatable. A proper diagnosis is the first step.
Step 2. How Dental Sleep Apnea Treatment Works
For mild to moderate sleep apnea, a custom oral appliance can be remarkably effective. It gently repositions your lower jaw forward during sleep, keeping your airway open and preventing the collapse that causes apnea episodes.
For many patients, this is a comfortable alternative to a CPAP machine.
Step 3. Your Options
- Custom oral appliance (mandibular advancement device)
- Coordination with your physician or sleep specialist
- CPAP alternative for patients who cannot tolerate masks
- Ongoing adjustments and check-ups
Dr. Afreen works alongside your medical team to ensure the best outcome.
Step 4. How to Support Your Treatment
- Wear your appliance every night
- Sleep on your side when possible
- Maintain a healthy weight
- Avoid alcohol before bed
- Stop smoking
An appliance works best when paired with healthy sleep habits.
Step 5. Ready to Sleep Better?
If you suspect sleep apnea or have already been diagnosed, come talk to us about oral appliance therapy. We will walk you through whether it might be right for you.
Good sleep changes everything. Let’s help you get it.
